DO NOT MISS
ANCIENT
HISTORY
This Month: BOADICEA
NATURAL HEALTH
BACK TO THE ENTRANCE OF THE ABBEY
SEE LINKS AND INFO ABOUT HERB AND DRUG
INTERACTIONS BELOW.........
PLUCK THAT CHICKEN AND
TOSS THOSE FEATHERS!
BELOW ARE NUTRITION LINKS PROVIDED BY THE UNITED STATES
DEPARTMENT OF AGRICULTURE:
UNITED STATES DEPARTMENT OF AGRICULTURE
FOOD AND NUTRITION RESEARCH CENTER
The Food and
Nutrition Information Center (FNIC) is located
at the National
Agricultural Library (NAL),
part of the
U.S. Department of Agriculture
Research Service (ARS).
FNIC
is supported in part by a Cooperative Agreement
with the University
of Maryland's Department of
Nutrition
and Food Science in the College of Agriculture
and Natural Resources.
The FNIC may be a
good place to start for your independent
research on how to improve the safe and pure nutrition of
you and your family.
According to it's web site, "FNIC's
mission, since 1971, has
been to collect and disseminate information about
food
and human nutrition." Click on the link to learn more
about FNIC
http://www.nal.usda.gov/fnic/etext/000068.html
LINKS FOR DOCTORS AND PATIENTS ABOUT HERB
AND DRUG INTERACTIONS
FROM THE AMERICAN MEDICATION ASSOCIATION
"Advising Patients Who Seek Alternative
Medical Therapies"|
1
July 1997 | Volume 127 Issue 1 | Pages 61-69
http://www.annals.org/cgi/content/full/127/1/61
HEAVENLY HEALTH.....NATURALLY
Helpful Harping on Good Health............
Good doctors have long understood the many
health benefits
to be found in nature. In addition to the obvious benefit of a
deep breath of fresh, clean air, there are many natural sub-
stances that can be found in nature with "heavenly healing
abilities."
experts on natural medicine. According to a web site dedicated to
him, He serves on the Board of Trustees of Bastyr University in
Seattle, Washington and is is the co-author of A Textbook of
Natural Medicine a textbook on naturopathic medicine for doctors,
as well as a version of the book for consumers entitled the
Encyclopedia of Natural Medicine.
Dr. Murray has written over 20 other books including How to
Prevent and Treat Cancer with Natural Medicine; The Pill Book
Guide to Natural Medicine; Dr. Murray's Total
Body Tune-Up;
5-HTP: The Natural Way to Overcome Depression, Obesity, and
Insomnia; The Healing Power of Herbs; and the Encyclopedia of
Nutritional Supplements.
Dr. Murray has been instrumental in bringing many
effective
natural products to North America, including:
Glucosamine sulfate
St. John's wort extract
Ginkgo biloba extract
Silymarin
Enteric coated peppermint oil
Saw palmetto berry extract
The doctor has been compiling a database of
original scientific
studies from medical literature. He has over 50,000 articles from
the
scientific literature which show strong evidence on the
helpfulness of diet, vitamins and minerals, glandular extracts,
herbs, and
other natural measures in the maintenance of health
and the treatment of disease.
According to Dr. Murray:
"One of the great myths about natural
medicines is that they are
not scientific. The fact of the matter is that for most common
illnesses there is greater support in the medical literature for a
natural approach than there is for drugs or surgery."
It is sad that many people do not realize that
nature can provide
them with good health.
"Michael T. Murray, N.D. has dedicated his life
to educating
physicians, patients, and the general public on the tremendous
healing power of nature."
Dr. Murray's books have cumulative sales of
over two million
copies, According one web site regarding the doctor, he
has
virtually written thousands of articles, appeared on hundreds
of radio and TV programs, and lectured to hundreds of
thousands of people nationwide.
HEALING NewsFlash....................................
Now read Dr. Michael Murray's powerful
article regarding
the wonders of celery and celery seed supplement/extract
and blood pressure regulation:
Link to:
Dr Michael T. Murray Online
CELERY EXTRACT:
http://www.doctormurray.com/articles/celery.htm
ADD
CELERY, GARLIC, ONIONS, NUTS, SEED, AND
FISH TO YOUR DIET FOR BLOOD PRESSURE
REGULATION
additional heart-health advice from Dr. Murray at
http://www.pccnaturalmarkets.com/sc/0302/sc0302-doctor.html
SALMON AND GOOD HEALTH
One often hears that
salmon and fish are good for one's heart,
but do most people know the exact scientific reason's why?
For a quick
health-tech primer on placing "fish on the thrown"
for a health
heart, read Dr. Murray's article on the importance of
Omega-3 fatty acids here:
LINKS ON BLOOD PRESSURE REGULATION
The
Natural Facts On PeptACE Peptides
Lower Blood Pressure Naturally
THE
CONTROVERSY OF K
GET THE FACTS
ON VITAMIN K
Have you heard of
Vitamin K? Were you aware of how vital
this obscure vitamin is important
functions of the body such
as wound healing? What role does it play in
physiology and
vital biological processes having to do with blood
chemistry?
nutrient assistant for certain blood conditions? What blood
disease could be found amongst members of the English Royal
House? Be tutored regarding Vitamin K and blood diseases
and
gain a better understanding about good balance in
blood make-up. Learn the importance of Vitamin K and the
coagulation of blood in wound healing. Read how Vitamin K is
much like delicate potassium; having the right balance of
Vitamin K is vital; too little Vitamin K can lead to bleeding and
contribute to "bleeding" diseases. Can too much Vitamin K
may contribute to blood clots and heart attacks. Link your
web browser and stay tuned to Well Lore. Visit regularly,
and................... GET THE SCOOP ON
VITAMIN K IN THE NEXT
UPDATE OF
Well Lore........The Virtual Abbey
LINKS
FOR DOCTORS AND PATIENTS ABOUT HERB AND DRUG INTERACTIONS
Simple Guide to Important Drug-Herb Interactions - Actual
and Potential Call 503.628.0319 or download a pdf version at http://www.vitalgoods.com/myibis/HERBDRUG.pdf
Simple Guide to Drug-Nutrient Depletions
http://www.InteractionReport.org/depletion.html
or download a pdf version via http://www.InteractionReport.org/depletion.pdf
Risk of Drug Interactions With St John's Wort
Jane E. Henney, MD, Commissioner of Food and Drugs
JAMA April 5, 2000 Vol. 283 No. 13
http://jama.ama-assn.org/issues/v283n13/full/jfd00002-1.html
Herbal Pharmacokinetics: A Practitioner Update With
Reference
FROM THE AMERICAN MEDICATION ASSOCIATION
"Advising Patients Who Seek Alternative
Medical Therapies"|
1
July 1997 | Volume 127 Issue 1 | Pages 61-69
http://www.annals.org/cgi/content/full/127/1/61
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